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July 19, 2023
Are you on the lookout for more self-care?
Parents, it’s really common to prioritise your children and keep going running on an empty tank. This class is designed to put YOU at the centre, providing some lovely nourishing ‘tools’ such as movement, relaxation, massage and breathing exercises aimed to fill your tank so you can parent with more energy. You don’t need to have any previous yoga experience to join, the class is very inclusive of all bodies.
We also have an open space to chat each week, to share anything that’s been really tough, to provide you with consistent, weekly support.
Please get in touch with Chloe on Instagram for further information.
Come join us and our support community, book now.