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July 20, 2023
In these lovely Baby and Me classes you are provided with time and space to really connect with yourself and your child. Exploring different moves, breaths, sensory items and sounds, to bring awareness and mindfulness to you and your child. Relieving stress built up in the body and bringing a sense of calm.
Finding it hard incorporating your wellbeing activities with your child, or would you like to introduce mindfulness to you and your child?
Then click here or please message Chloe here on Instagram for information on how to book.